CrossFit Radford
114 E Main St
24141 Radford, United States
24141 Radford, United States
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CrossFit Radford Company Information
General information
Constantly varied: in CrossFit, our training is general. We train for the unknown and the unknowable. We train across a broad range of modalities (gymnastic/body weight movements, cardio, external load weights) in order to achieve total fitness. Other than the occasional “benchmark” WOD, you will not see the same workout twice. Each WOD (workout of the day) will work the full body, from core to extremity. You will NOT see isolated movements- such as lateral raises, bicep curls, leg extensions – typical of a big business “globo” gym.
114 E Main St Radford
- Opening hours
- Parking
- The company has a parking lot.
- Phone number
- +1540-818-9040
- Linki
- Social Accounts
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- Keywords
- gym
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