Katerpillar Kids Yoga

General information

Join us in a fun class that incorporates the teaching of yoga poses, breathing techniques, sounds and song. Students develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus. Full of creative exploration with storytelling, games such as yoga freeze dance, creating vinyasa sequences, obstacle courses, and partner work, students will also play and use their imagination. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.