Cloud 9 CrossFit

General information

3-2-1 GO! Phillipsburg will never be the same...CROSSFIT HAS ARRIVED!

Armed with an elite and experience staff, Cloud 9 CrossFit is ready to shake things up and help you achieve the peak of your athletic performance! Whether you're in top physical condition or have never lifted a weight in your life, all of our workouts of the day (WOD's) can be scaled to ensure you're reaching your maximum potential.

All of our classes are conducted within one hour and are monitored by coaches, who all carry multiple certifications and coaching experience. You will learn from some of the top athletes in the area who will provide you with a safe, fun and INTENSE workout.

**Student/police/military discount!!**
Free trial classes
Foundations classes
Personal coaching
7 days a week!
Team WOD's on Saturdays

Note: Cloud 9 CrossFit is about making you better, as well as bettering each other. We do not judge you on your physical ability, your weight, age, or gender...all athletes are highly encouraged to push and better their fellow athletes...EGO check station will be at the door!

What is CrossFit?

CrossFit is defined as constantly varied, functional movements, performed at a high intensity! We want to be as "fit" as possible. In other words, we try to move as much weight as we can in the shortest amount of time!

All of our workouts are timed and rarely longer than 20 minutes within an hour class. We also work on skill, mobility, and coaching within the hour.

CrossFit's ultimate goal is increase an athlete's General Physical Preparedness (GPP). GPP allows us to be prepared for anything and everything, such as a police officer or firefighter encounter on a daily basis.

The ten skills we look to improve are...

Stamina
Cardiovascular/Respiratory Endurance
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy

Visit our website: www.cloud9CrossFit.com

If there are any questions or concerns, please contact Chuck at 908-763-0998, or send an email to [email protected]