Samantha Lynch Nutrition

General information

Samantha Lynch is a registered dietitian who caters to everyone from athletes and celebrities to students and stay-at-home moms. Based in Manhattan, she holds a Master's Degree in Clinical Nutrition from New York University. After graduating in 2009, she started her own nutrition counseling practice to fulfill her dream of helping people live longer, happier and more energetic lives!

Before starting Samantha Lynch Nutrition, she was Co-Director of Nutrition at Reebok Sports Club/NY for two years. While there, she thrived at counseling members and helping them become healthier without compromising their social schedules. Samantha has helped countless people achieve their wellness goals, with clients ranging from busy moms and students to top leaders in the fields of business, entertainment and professional sports.

Samantha is an active member of the Academy of Nutrition and Dietetics and Greater New York Dietetic Association. She loves eating and cooking delicious fresh foods, shopping at farmers' markets, dining out and exercising regularly. She lives with her husband Roger and daughter Lucy in New York City's Union Square.

Check out my blog: http://samanthalynchnutrition.blogspot.com

Counseling Specialties
• Weight Management
• Wedding Preparation: Walk the Aisle in Style!
• Diabetes Prevention/Controlling Diabetes
• Digestive Disorders
• Eating Disorders
• Food Allergies
• General Wellness – How to sustain a long, energetic and healthy life
• Geriatric Nutrition
• Heart Health/Cardiac Disease Prevention
• Maximizing your Metabolism
• Menopause
• Obesity
• Pre/Post Natal & Gestational Diabetes
• Post-Baby Weight: How to Lose it for Good
• Sports Nutrition

Popular Consulting Topics
• Individual Meal Planning - Does your group have specific dietary need or goals?
• Product Nutrient Analysis - Are you creating a product and need help analyzing the nutrients? Also, you may be creating a menu and want to
ensure it meet the nutritional needs of your diners.
• Nutrition Program Development - Does your group have specific dietary need or goals?
• Individual Meal Planning - Do you have a nutrition program you need help creating for your school, company or fitness studio?
• Nutrition Writing & Blogging - Do you need a nutrition expert to share their advice or opinions on a particular topic?
• Personalized Grocery Tours & Kitchen Makeover: - Do you need help navigating the aisles of your local grocery store? What do those
nutritional labels and health claims really mean? Sign up for a one-on-one guided grocery tour. This hands-on experience will teach you how to
decipher common health claims, misleading food labels and marketing tricks. It will also highlight new products and those worthy of making it in your basket. Together we will make sure your group has all the ingredients for success in your refrigerator, freezer and cabinets to put you on the
right track.
• Recipe Modifications - Do you need to make a recipe healthier to meet a particular requirement?
• Restaurant & Hotel Consulting - Would you like to meet the growing demand of your customer's individual dietary needs? This may include
vegan, vegetarian, gluten free, nut free, dairy free and soy free options.